[Download] "Your Changing Brain: A Guidebook" by Jeff Szpirglas # Book PDF Kindle ePub Free
eBook details
- Title: Your Changing Brain: A Guidebook
- Author : Jeff Szpirglas
- Release Date : January 01, 2018
- Genre: Social Studies,Books,Kids,Health,Science & Nature,
- Pages : * pages
- Size : 6624 KB
Description
The first few years of life were thought to be the most important in brain development. With the aid of modern brain-imaging technologies, we now know the brain undergoes a substantial remodeling process during adolescence. This insightful title is designed to empower readers as they learn how areas of the brain related to decision-making, planning and goal setting, impulse control, and social interactions are affected by this process of change. They will also discover that personal choices, experiences, and environment play a pivotal role in adolescent brain development. Strategies help readers build emotional intelligence, manage stress, and adopt a proactive, mindful approach to minimize vulnerabilities and maximize their potential for positive personal development during adolescence.
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